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What You’ll Learn?
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Course Content
Introduction
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4 Topics
Introduction
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How to get your certificate
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Get to know your instructor
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Roles & Responsibilities Of A Strength Coach
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The Major Muscle Groups Explained
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4 Topics
The Different Types Of Muscle Fibers
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Muscle Agonists & Antagonists
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Quadriceps Explained
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Chest Muscles Explained
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Lessons:
